Self-talk can be one of the most motivational tools for athletes…if they make sense.
These short power phrases, played over and over in our head, also known as a mantra help you stay centered and maintain focus.
I love finding new ones, trying them on and seeing if they fit. Like shoes, some do and other’s don’t.
Here are some of my recent favorites:
And then there’s mine : 
What are some of yours?
What words get you through the tough workouts or difficult race situations?
Train Happy, My Friends!
Apr 29, 2011 @ 07:18:57
Great post, I’m a sucker for these type of motivational things. Right now my mantra is my physical therapist! haha. It’s odd, but it works!
Have a great weekend!
May 02, 2011 @ 11:41:59
A couple I’m liking at the present time
“I can do anything I want. I just can’t do everything I want….”
“We all have all the time there is…”
and my favorite-
“Forward into my next Adventure!…”
Catherine
Foresight