Breaking It Down

February has come and gone and I’ve finally had a chance to crunch the numbers.

I’ll do my very best to keep it short and spare y’all the long write-up about my every thought, while training, this past month.

Suffice to say, it has a lot to do with the wind, humidity, and “what the hell was I thinking last year when I signed up for this?”

Swimming: 10 miles/ 5 hours 44 minutes

Cycling: 430 miles/ 21 hours 14 minutes

Running: 93 miles/ 13 hours 53 minutes

Core/Weights: 3 hours 7 minutes

Total: 533 miles/ 44 hours 47 minutes

So, with 3 weeks left until we head to TX, it’s FINALLY time to test the waters.

Tomorrow we travel to Covington, Louisiana for our 1st official race of the season…

It’s just a little sprint (I can’t believe I just wrote that) to shake off some adrenaline, work out any transition kinks, and basically get back into the flow of whole process.

And lets not forget, it’s also to have a little fun…..

the whole reason we do this in the 1st place, right??!!

Y’all have a great weekend!

Train Happy, My Friends!

This Ain’t The Way To Have Fun

For the past 2 weeks the wind has been blowing like a son-of-a bitch.

Take that wind and add a new carbon bike with an extremely aggressive aero position, then throw in 1 slightly ill cyclist….

Well, you may very well have found the perfect storm.

At the very least, if you were on the Mississippi Coast last Sunday, you may have witnessed a nervous breakdown on the side of the road.

I was cooked…done…

My give a shitter, had given out.

By 40 miles I was almost reduced to tears. It took every ounce of mental perseverance to not call my husband to come and retrieve me, load up the bike, and drive my ass home.

My chest hurt, there was a steady 15-20 mph headwind, and the gusts were stronger. When I would change directions, the crosswind became so brutal, simply controlling the bike was a feat in and of itself.

I was angry. No I was downright MAD….

AT THE WIND!

The sad part is, I knew better.

I know, and I knew then, how pointless this is and that I was doing nothing but wasting valuable energy. But I just couldn’t get my head straight.

I finished the 2.5hr ride discouraged, deflated, and downright depressed.

Galveston is going be windy. The conditions are almost identical to what we have here on the Mississippi coast. It’s one of the reasons I elected to do it.

Doubt, however; has now arrived at the party. I guess it was inevitable.

Cycling is my strongest discipline. I depend on having a great ride to set up the run because, for me, running is ALWAYS hard. It doesn’t matter if it’s a 5k at the end of a sprint or 13.1 at the end of the half-ironman. Each and every mile, once I leave T2, are a battle.

I was warned about Galveston and the winds, but elected to take em’ on as opposed to fighting the heat and humidity later in the season.

I’m now wondering if I should’ve heeded the advice of others….

25 days and counting…

Ride Happy, My Friends!

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